Sober
Quiet check-ins for staying sober.
Non-judgemental daily check-ins, urge surfing tools, and gentle grounding techniques. Not medical advice.
How It Works
A short, plain-language walkthrough of what the app does and what your first session looks like, so visitors arriving with zero context grasp the value before deciding to download.
Skim the steps below to see how the app fits into your routine, then tap through to the App Store when you're ready to give it a try.
Free
Daily check-in plus 3 AI grounding suggestions per day.
Pro — $4.99/month or $19.99/year
Unlimited check-ins and grounding suggestions. Auto-renews. Cancel anytime in Apple Settings → Subscriptions.
Privacy
Sober explains what stays on-device and what is sent to its backend in the privacy policy. If you use AI or online features, relevant content is sent only as needed to power those features. Full privacy policy.