Sober

Quiet check-ins for staying sober.

Non-judgemental daily check-ins, urge surfing tools, and gentle grounding techniques. Not medical advice.

Free

Daily check-in plus 3 AI grounding suggestions per day.

Pro — $4.99/month or $19.99/year

Unlimited check-ins and grounding suggestions. Auto-renews. Cancel anytime in Apple Settings → Subscriptions.

Privacy

Sober keeps your notes on your iPhone. No accounts. No analytics. Coach questions are sent to a Cloudflare Worker that forwards them to a hosted Llama model. Full privacy policy.